The 5Ls
The Gift of a Balanced Life
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The 5Ls Wellness Program
The 5Ls program has been helping thousands of individuals, teams, educational institutions, organizations, and companies globally with their wellness initiatives to address mental fitness, stress management and burnout issues. This impact has been recognized for a second time in CEOWORLD Magazine and most recently
Employee engagement, wellness, and leadership development initiatives are more critical than ever. It is now more than just a mindset - it's the differentiator between success and failure.
"Stress and burnout induced absenteeism costs US business
over $300 Billion a year."
-American Institute of Stress
The key to avoiding burnout, keeping them connected and productive is making them feel like a valuable asset to your organization by helping them find
true work-life balance.
A"The 5Ls- The Gift of a Balanced Life wellness program and best-selling book have been helping organizations globally with their employee
wellness and retention initiatives."
-CEOWorld Magazine
Unparalleled Performance will create fully customized experiences for all levels of your organization to successfully drive employee engagement, employee mental fitness / well-being for improved performance and results.
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5Ls
The 5Ls is a science supported program that gives individuals the tools to navigate through difficult or challenging times in their life to achieve true work-life balance.
Through (in-person or virtual) specifically designed to meet your goals workshops, trainings, special events, and keynote presentations. Your teams will walk away with real tools they can implement immediately to deal with stress, anxiety and burnout.
“The 5Ls - The Gift of a Balance Life” facilitates the continuous pursuit of achieving balance in 5 essential life elements. None of them can stand alone and knowing where you are lacking and where you need to focus to create a proper life balance is the essence of the 5Ls brand
The right balance of the 5Ls has helped individuals from all walks and stages in their life. From students to successful leaders, the 5Ls has given them the pathway to a changed life.
Alone they have Purpose
Together they have Power
LOVE
LOVE
without it all else fails. we have nothing. (support of others, self-love and personal development)
LAUGHTER
LAUGHTER
don’t take yourself too seriously. (stress management)
LABOR
LABOR
we are built or wired to work. to produce. (purpose)
LEISURE
LEISURE
we need to find time to relax. (the importance to disconnect and recharge)
LEAVE
LEAVE
knowing when to pivot- manage change, adjust the sails. (conquer the fear of failure)
What People Are Saying
“The 5Ls has made a huge impact on our organization and our initiatives to support true work-life balance and total well-being. The 5Ls – Gift of a Balanced Life program has received rave reviews and is being rolled out to our entire workforce.”
Chief Human Resources Officer WMCHealth Network
“The 5Ls- Gift of a Balanced Life program is fantastic! Our executive team cannot wait to roll this out. We are planning to be a culture of the 5Ls throughout our global network.”
Chief Executive Officer
Cobra Legal Solutions
“The concept of the 5Ls was amazing! I felt like it was so attainable and made the thought of being a Leader and having balance in my life less scary. It is more about touching lives in a meaningful way. Thank you for sharing, everyone at the event loved it!”
Director of Student Life
New York University
“I believe the 5Ls carries a message that people need to hear. It's reassuring to know that people like Sal and Mike are out there
as beacons, pointing the way forward to those wandering about in today's gloom.”
Retired 3 Star General
United States Army
“I have been a Marketing and Business professional for over 19 years and have had the opportunity to attend many career improvement courses. I strongly recommend this course to all those who seek greater understanding and development of their abilities, aiming for greater prominence, innovation and success in a competitive world full of opportunities.”
Head of Communications & PR
L’Oréal
“Just completed an excellent book. While reading,
I kept thinking, ‘I need to share this with my friends and colleagues.’ This is a book that I will probably read a few times as it is packed with excellent recommendations for
reflection before, in and after action.”
Colonel, Senior Intelligence Officer U.S. Army Cyber, G2
“The 5Ls – The Gift of a Balanced Life was the recent morning keynote that kicked off our entire 32nd Annual Conference. The feedback that we have and continue to receive has been overwhelmingly positive. They were the most impactful and successful keynote in SHRM-LI history.”
Executive Director
Society of Human Resources Management - Long Island
“The 5Ls has made an incredable impact on our organization, we truly support work-life balance and total well-being. We are committed to reducing workplace stress and fostering an open dialogue about the mental health challenges we all face. The 5Ls – The Gift of a Balanced Life program has received positive feedback, leaving our staff feeling supported and energetic. We are so grateful to have implemented this wellness training!.”
Human Resources Director
Nassau Suffolk Law Services
“Just Thank you for providing such an excellent program for our team. the feedback has been remarkable and I am very grateful to you.”
Chief Executive Officer
Girl Scouts - Suffolk County
5Ls Daily Inspirations
new york united states
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If someone could give you the gift of a balanced life, what would that be worth to you?
The answer we always receive is priceless.